Compared with other fruits, watermelon is relatively low in net carbs, with around 11.5 grams of carbs and 0.5 grams of fiber in a 1-cup (152-gram) serving . They’re also low in net carbs, with around 8.5 grams of carbs and nearly 7 grams of fiber in a 3.5-ounce (100-gram) serving .

Fruits and vegetables can play an important nutritional role in your low-carb eating plan. People who are avoiding bread and trying to stick to low-carb foods may miss eating their favorite comfort foods. The healthful replacements below may help satisfy any cravings.

The reason I ask is simply that I am using an android device which does not have access to your app. First question is, I read that I shouldn't eat grains, such as crackers and breads.

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